Health & Fitness

It Doesn’t Take Long To Make Yourself Feel Better!

Spending 5 minutes on your face:

FACE

Cold winter winds deplete your skin of moisture. After cleansing, apply a hydrating mask: leave on for 3 mints. Then rinse off. Next, apply moisturizer. Look for a formula that replenishes nutrients naturally found in skin. Vitamin A & E.

MAKEUP

Apply gel-based blush. Blend it in with your fingertip, then top with a powder bronzer. The combination creates a natural-looking healthy flush. Add color and softness to your lips with an emollient berry or burgundy hued lip balm.

Spending 1 minute on your face:

FACE

Use cleansing cloths. They are really quick and convient. And if you use cloths that contain moisturizers, you can cut your morning skin-care to one step.

MAKE-UP

Use mascara. If that’s all the time you have use it, then add a little lip gloss and you’re good to go.

Ingredients you have in the house you can add to your bath water:
1 cup of powdered milk…great for softening the skin

Sprinkle a couple drops of your favorite perfume into the running bath water.

Rose water

Put oatmeal into a mesh bag ( use an old vegetable bag or laundry sock/lingerie) holder tie onto spout and let running water over it.

If hubby buys you roses for a special occasion save some petals to float in the water along with the instant dry milk…wonderful you’ll feel like a princess.

Oh yeah and after you let the oatmeal mesh bag run into the bath water use it to exfoliate your skin by rubbing it all over. Follow with a good moisturizer.

Out of your bubble bath use baby’s. My favorite is the lavender kind…. and I use the baby shampoo too!

Rebecca White is the host for Heal Yourself Talk Radio. HYTR was started to help teach others to learn how to heal their mind, body and soul. Be sure to sign up for the newsletter for weekly inspirations, podcast releases and more. Visit HYTR today at http://www.healyourselftalk.com

Article Source: http://EzineArticles.com/expert/Rebecca_White/3643

Article Source: http://EzineArticles.com/34956

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