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The Many Health Benefits Of Coconut Oil

Have you heard about coconut oil yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier. Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and… Continue reading The Many Health Benefits Of Coconut Oil

Health & Fitness

Health And Beauty Tip Why Fat Free Is A Beauty No No

Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus. And industries have catered to the fat free preoccupation by supplying foods labeled fat free and low fat, as well as herbal and medical products that block fat metabolism. But the bottom line on… Continue reading Health And Beauty Tip Why Fat Free Is A Beauty No No

Health & Fitness

Virgin Coconut Oil For Relief Of Chronic Fatigue

For centuries, coconut oil has been considered a vital source of food for health and general well-being. In tropical countries where coconut palm trees abound, locals have long been benefitting from this so called “Tree of Life”. Research shows that virgin coconut oil, like mother’s milk, is rich in lauric acid which is known for… Continue reading Virgin Coconut Oil For Relief Of Chronic Fatigue