Misc. Basket

The Sustainable Path

Sustainability starts with you, from the smallest change you can make in your own home or office can have a huge effect further up the chain. Simply by buying the right products you can help you and your family save heaps of money, and also help the environment through these purchases. Natural and alternative health… Continue reading The Sustainable Path

Misc. Basket

Take Control Of Your Health

In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions. Taking control means developing habits and discipline. The most important thing you can do is educate yourself. Learn about your health problems and how you can… Continue reading Take Control Of Your Health

Health & Fitness

Eggs An Excellent Source Of Omega 3 Oils For Better Health

Eggs have many health benefits, among them being the fact they can be an excellent source of omega-3 oils that can promote better health in those that take it as a supplement. Hens fed on flax seeds are particularly high in omega-3 fatty acids, although eggs have many health benefits other than omega-3. Most of… Continue reading Eggs An Excellent Source Of Omega 3 Oils For Better Health

Health & Fitness

The Wonders And Blessings Of Apple Cider Vinegar

“Let your food be your remedy.” – Hippocrates, The Father of Medicine Apple cider has been known to bring many health benefits. The natural array of acids and minerals present in it maintains the body’s acid balance and mineral metabolism. This type of vinegar includes proportions of 19 minerals, containing potassium, choline, phosphorous, magnesium, calcium,… Continue reading The Wonders And Blessings Of Apple Cider Vinegar

Health & Fitness

Understanding The Benefits Of Antioxidants

With researchers continuing to wage war on cancers and other serious illness, the ways in which we can prevent – as well as treat – these maladies has become paramount in their efforts. While scientists strive to find effective cures for disease, they work just as hard to develop concise information on prevention. In so… Continue reading Understanding The Benefits Of Antioxidants

Health & Fitness

Take A Bite 5 Fruits That Are Good For Your Health

If you’re looking to start eating healthier but aren’t really sure where to start, try one of these five fruits that not only taste great, but have some incredible health benefits as well. One of the other great things about eating more fruit is that the natural sugars in fruit will also help to quell… Continue reading Take A Bite 5 Fruits That Are Good For Your Health

Health & Fitness, Misc. Basket

Cranberry Juice And Dark Chocolate Two Easy Ways To Boost Good Health

Recent studies done at The Johns Hopkins University School of Medicine and Bloomberg School of Public Health reveal that the chemical in cocoa beans has a biochemical effect similar to aspirin in reducing platelet clumping, which can be fatal if a clot forms and blocks a blood vessel, causing a heart attack. Diane Becker, M.P.H.,… Continue reading Cranberry Juice And Dark Chocolate Two Easy Ways To Boost Good Health

Skin

7 Tips For Beautiful Skin

For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that… Continue reading 7 Tips For Beautiful Skin